I read a lot of self-help books and I always have. Even in high school, I was drawn to books about self improvement, betterment, spirituality, all things woo-woo.
It's just now, at 37, that some of the messages are starting to resonate. A major theme you'll see across Eckhart Tolle, Gabrielle Bernstein, Elizabeth Lesser, Glennon Doyle Melton is that during times of chaos, stress, unrest or uncertainty, PRACTICE GRATITUDE.
Consider me practicing -